About me
"The Spiral"
Touching every aspect of your life
Touching every aspect of your life
“One of our most ancient and enduring symbols, it represents the winding journeys we must take inward if we are to truly know and love ourselves. From these never-ending journeys, we return healed with more power and wisdom”
Touching every aspect of your life
Touching every aspect of your life
Touching every aspect of your life
Hello,
I'm Cindy, a Certified Health and Wellness Coach who specializes in weight loss and behaviorism (cognitive psychology). I will educate and guide you through several areas of your life. I can teach you the importance of nutrition as well as discovering your authentic self by starting an exciting journey.
I received my certification
Hello,
I'm Cindy, a Certified Health and Wellness Coach who specializes in weight loss and behaviorism (cognitive psychology). I will educate and guide you through several areas of your life. I can teach you the importance of nutrition as well as discovering your authentic self by starting an exciting journey.
I received my certification from IIN (Institute for Integrative Nutrition) in NYC. I also earned a Bachelor of Arts degree in Psychology from Caldwell University
in New Jersey.
What sets me apart from others... is that I take a comprehensive holistic approach using your mind, body, and spirit combining it with shifting cognitive thinking patterns. I embrace all of you as a whole.
I will work together with you as a team to help reinvent yourself. My true passion is to be your motivational force while enabling you to seek clarity so I can watch you transform, blossom, and grow into a deserving success!
"The Lotus Flower"
Touching every aspect of your life
"The Lotus Flower"
"The lotus is the most beautiful flower, whose petals open one by one. But it will only grow in the mud. In order to grow and gain wisdom, first, you must have the mud —
(the obstacles of life and its suffering). …
The mud speaks of the common ground that humans share, no matter what our stations in life. … Whether we have it all or we ha
"The lotus is the most beautiful flower, whose petals open one by one. But it will only grow in the mud. In order to grow and gain wisdom, first, you must have the mud —
(the obstacles of life and its suffering). …
The mud speaks of the common ground that humans share, no matter what our stations in life. … Whether we have it all or we have nothing, we are all faced with the same obstacles: sadness, loss, illness, dying, and death.
If we are to strive as human beings to gain more wisdom, more kindness, and more compassion, we must have the intention
to grow as a lotus and open each petal
one by one.”
~Goldie Hawn